About Me
I didn’t arrive at this work through theory — I arrived through lived experience.
There were years where I moved through relationship turbulence, parenting struggles, old roles and expectations, and the quiet ache of feeling unseen & lonely in my own life.
My body often knew the truth before I was ready to admit it. The shadows I carried showed up in my relationships, my energy, and my emotional patterns.
Walking through those seasons taught me how transformation really works:
It isn’t linear. It isn’t clean.
And it isn’t about pushing through — it’s about listening, clearing, and coming home to yourself.
I learned to:
Trust my intuition.
Regulate my nervous system.
Set boundaries that honored my energy.
How to heal the parts of me that were unseen
and unheard.
That empowerment begins the moment you stop abandoning yourself.
These experiences shape the work I do now.
I guide people through turbulent transitions with the same mix of truth, compassion, and grounded strength that supported me through my own.
Maui sunsets, beach time with Luna, good books, and the laughter and soulful conversations I share with my friends — these fill my heart
My Professional Path
I spent more than two decades in the personal-growth and wellness world — supporting organizations, leaders, and soulpreneurs who were shaping transformational spaces.
My experience spans program leadership, operations, curriculum development, and guiding large-scale spiritual and wellness projects.
I worked with the Chopra Center on global meditation programs that reached thousands of people and supported a community of transformation around the world. I’ve also consulted for personal-growth founders, supported coaches and healers in structuring their offerings, and helped build programs that have reached wide audiences.
Across every role, my work centered on navigating complexity — holding emotional, energetic, and logistical pieces with steadiness so others could do their deepest work.
These years taught me how people move through change:
not just emotionally, but relationally, somatically, and energetically.
They showed me how to support someone on every layer of their system — and how to build containers that help people expand, heal, and rise.
I’m also a certified life coach and trained energy healer in multiple modalities, combining formal training with decades of hands-on experience in transformational work.
This blend of strategic structure, intuitive understanding, emotional intelligence, and energy work informs everything I do today.
My Approach
Begins with presence and attuned listening — working with what your body and energy are communicating, rather than relying on formulas or scripts.
I listen for the places where your system contracts, the patterns that keep resurfacing, and the truths you’re circling but haven’t named yet.
Together, we slow things down so you can hear your own wisdom again — the intelligence of your body, your intuition, and the parts of you that have been asking for attention.
This work blends intuitive guidance with practical support. We explore what’s happening internally and externally, and we move at a pace that allows real integration — not just insight that fades once the session ends.
I hold space with honesty, compassion, and steadiness.
My role isn’t to tell you who to be — it’s to help you access the version of yourself you’ve been growing toward.
Years of experience in transformational spaces, intuitive study, and energy work all inform the way I support people.
But at the heart of it, my work is relational, attuned, and rooted in the belief that when you understand yourself more deeply, you move through life with greater strength and alignment.
I wanted to let you know how pivotal our sessions have been - especially the one on my career space. On Friday I booked a great job!... The list we compiled really helped me clarify what I wanted, say no to what I don’t want and shifted my mindset about what was possible.
I cannot thank you enough for your time, generosity and care, it has been such a blessing.
- Aisha, Actress
