About Me
Meet Swati Alexis Jain – Relationship & Life Transition Coach
I didn’t arrive at this work through theory — I arrived through lived experience.
There were years where I moved through relationship turbulence, parenting struggles, old roles and expectations, and the quiet ache of feeling unseen & lonely in my own life.
My body often knew the truth before I was ready to admit it. The shadows I carried showed up in my relationships, my energy, and my emotional patterns.
Walking through those seasons taught me how transformation really works:
It isn’t linear. It isn’t clean.
And it isn’t about pushing through — it’s about listening, clearing, and coming home to yourself.
I learned to:
Trust my intuition.
Regulate my nervous system.
Set boundaries that honored my energy.
How to heal the parts of me that were
unseen and unheard.
That empowerment begins the moment you stop abandoning yourself.
These experiences shape the work I do now.
I guide people through turbulent transitions with the same mix of truth, compassion, and grounded strength that supported me through my own.
Maui sunsets, beach time with Luna, good books, and the laughter and soulful conversations I share with my friends — these fill my heart
My Professional Path
I spent more than two decades in the personal-growth and wellness world, supporting organizations, leaders, and soulpreneurs who were building transformational spaces. That work took me through program leadership, operations, curriculum development, and large-scale spiritual and wellness projects, including meditation programs I helped lead with the Chopra Center that reached thousands of people around the world. I've also consulted for personal-growth founders and helped coaches and healers structure their offerings into programs people could actually finish and grow from.
What all of that really taught me is how people move through change. It's rarely just an emotional shift; it shows up in the body and in the relationships around you too. That's why I hold the emotional, energetic, and practical pieces of a transition with steadiness, so you can stay in your own deepest work instead of getting lost trying to manage the chaos around it. That steadiness is exactly what you get when you sit down with me.
I'm also a certified life coach and trained energy healer in multiple modalities, so none of this is just instinct. It's formal training layered onto decades of hands-on experience, which means you get real strategy without losing the emotional and energetic truth of what you're actually going through.
My Approach
My work moves between three layers at once, because a transition like this rarely lives in just one place. We start with presence, tuning into what's happening in your body and your energy, not just the story you're telling yourself about it, so we can find the places where you're contracted, the patterns that keep resurfacing, and the truths you've been circling but haven't said out loud yet.
From there, we bring in practical strategy, because insight on its own doesn't get you through a relationship or a career change, you need concrete next steps too. And underneath both, there's energy work to actually release what your body has been holding onto, not just talk about it.
That combination means you don't leave a session with just a good conversation that fades by the next morning. You leave with something that's actually shifted, and access to the version of yourself you've been growing toward all along.
The more clearly you understand yourself, the more strength and alignment you carry into everything else in your life.
I wanted to let you know how pivotal our sessions have been - especially the one on my career space. On Friday I booked a great job!... The list we compiled really helped me clarify what I wanted, say no to what I don’t want and shifted my mindset about what was possible.
I cannot thank you enough for your time, generosity and care, it has been such a blessing.
- Aisha, Actress
